How can one make best out of pandemic situations like COVID

                 MAKING THE BEST OUT OF PANDEMIC(COVID)

Every hundred years or so, a disease such as the Spanish flu, the current corona, etc spreads within humankind and it helps in attaining balance. 

Whether you feel yourself fortunate or unfortunate during such PANDEMICs entirely depends on how you convert this difficult situation for something good.

There are so many issues one needs to balance to make the best out of this. Let us discuss about these issues 

HEALTH ISSUES

       MENTAL ISSUES:  We have to go through lot of mental trauma during such conditions though we are physically healthy.

As we are always at home , we might feel lonely, depressed, saddened or worried about our family members and relatives.

 Rather than sitting worried at home, make most of this time by spending time with kids, parents, speaking to your friends and relatives. Spending time with family releases dopamine which makes you feel happy.        

  Try to use your cognitive thinking for something productive rather than becoming too emotional.

  Engage yourself and pamper yourself, as this is the best time, you have lot of free time to enjoy to the fullest.

         PHYSICAL ISSUES AND RESOLUTIONS

  As we are bound to be at home, we might end up overeating, this leads to health  issues.

 We feel lethargic and do not feel like exercising at home.

  Lot of strain at home especially for women as they keep helping the entire family round the clock. 

 Hold on and breathe, we have a way out of these and it depends on us what you chose to follow, points above or points below.

  

 Change your morning routine for something healthy, practice yoga with family if you are feeling lazy, you can do pranayam, stretching exercises and slowly make a habit of stretching more and this keeps you very healthy.

 Share the household works among all the family members this makes every one understand each other and care for each other.

 Savor nice healthy food at home, this also improves your immunity. Immunity can cure any disease.

        ECONOMY ISSUES AND RESOLUTIONS

 For those who have flexibility of remote working, this situation might not be a big deal. But for others it is bit difficult to gain economically during this time.

    The following tips can help you use the limitless time you now have

1. This is the best time to acquire properties and invest on real estate where you cannot anticipate immediate results but would like to retain for your next generation.
2.  If it is difficult for your employer to give you employment, then work only 3 days a week and think that you are getting time for your life time bank upon that and enjoy, because this time might never come, try to invest your time to improve your own passion. You can earn money but not time, so you should think this as a productive time for yourself.
3. Find out if you can continue your work through online classes/trainings 
4. Its not a big deal if you don't earn money now, as long as you are healthy and able to eat 3 meals a day during such situations . 

        SOCIAL ISSUES AND RESOLUTIONS : 

       The social media does more bad than good, by sharing information that agitates the public.

       Use the media legitimately, only to know the current situation. Make your own decisions accordingly and not just completely blown out of what is being shown by media.            

   Finally I would say that not only this, but any difficult situation in your life. It is up to you how you turn it up to be favorable situation to you.

  Difficult situations always make you more stronger and will eventually lead to a commendable life.